Myofascial Release at Traphy
At TRAPHY, we believe in the power of touch and the body's inherent ability to heal itself. Our Myofascial Release Therapy is designed to unlock your body's full potential, relieve chronic pain, and restore balance and mobility.
What is Myofascial Release Therapy?
Myofascial Release Therapy is a gentle, hands-on technique that focuses on releasing restrictions in the fascial system—the connective tissue that surrounds muscles, bones, and organs. This approach is rooted in the understanding that restrictions in this tissue can lead to pain, reduced range of motion, and other physical issues. By applying sustained pressure and gentle stretching, our skilled therapists work to release these tensions, improve blood flow, and restore optimal function to your body.
Experts in manual therapy practice especially in myofascial techniques. All sessions include an assessment, treatment plan, manual therapy, corrective movement, and reassessment. Massage Therapists may also use methods listed below:
- Deep Tissue Massage
- Fascial Stretch Therapy
- Joint Mobilizations
- Myofascial Techniques
- Corrective Exercises

How to Book a Session?

Book Online
Click the button below and you will be directed to our online booking portal where you can select an appointment time that suits you best.
You will also be able to reschedule or cancel bookings, just be sure to give us 24 hours notice or we will have to charge a late cancellation fee.

Send us a message via the Contact Us page below with your preferred dates/times and we’ll get back to you as soon as possible with some options.
If you have a doctors referral or queries you can include them in your message.
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Walk-In
Walk into our Physiotherapy & Sports Centre to book your appointment effortlessly. Just stop by, and our friendly team will assist you in finding a convenient time for your personalized treatment. Experience top-notch care and start your path to recovery or peak performance today!